a high-intensity, full-body workout designed to push endurance, burn fat, and build core strength
1 h1
15 dollars canadiens
15Â $
Rue Atateken
Description du service
This class primarily targets metabolic conditioning and cardiovascular endurance while keeping muscles engaged. Expect short rest periods and explosive movements at a high pace to maximise calorie burn and performance.
Best for: people who want to move fast, sweat hard, burn fat NOW & keep burning for hours!
🔥 Full-Body Intensity
🔥 Elevated Caloric Burn up to 12-24+ hrs
🔥 Always Core-Focused
🔥 Building Functional Strength & Power